​Health & Well-being

Learn about health and wellbeing in the workplace with our selection of insightful articles

Building Resilience for 2021 and Beyond

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By Deirdre Murray, Executive Coach, Trainer and Facilitator with PEOPLE RESOURCES Deirdre Murray identifies 5 top tips to help you build resilience for the year...

How to develop lasting Healthy Habits for 2021?

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by Gordon Tinline, Business Psychologist We’re coming up to the time of year when many people will overindulge during the festive holiday and then make...

Ways to Help Others Have A Better Workday

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by Niamh Brady, Productivity Coach How can you help others have a better workday? I asked the question as part of my research into productivity...

Supporting Payroll Staff during the Pandemic

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by Nick Southcombe, CEO of Frontier Software ‘Help for Helpers’ was one of the many catchphrases thrown around in early 2020 as the severity of...

How to Not Lose Your Mind

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By Helen M Morris   2020 has been a most unsettling year for us all. If you have been overwhelmed by it all and feel in...

Boost your Performance with These Two Stress Busting Attitudes

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by Carthage Buckley, Stress and Performance Coach Stress is one of the biggest problems facing the modern worker. As work has moved from industry and...

Multitasking, Advantage or Disadvantage?

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by William Moraga, Project Manager at Kaizen Recruitment. Multitasking is often perceived as a desirable skill. Nothing could be further from the truth. If you’re...

How To Conduct An Employee Welfare Meeting

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By James R Clark Employees at any company will from time to time become ill or suffer an injury, when this becomes a long term...

7 Simple Rules for Coping with Stress

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by Carthage Buckley, Stress and Performance Coach Coping with stress does not have to be a difficult experience. There are 7 important rules which can...

Working From Home and Loneliness

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by Niamh Brady, Productivity Coach Do you ever feel lonely while working from home? If you do, then rest assured that you are not alone....