Browsing: ​Health & Well-being

by Michelle Hammond, Assistant Professor of Management at Oakland University in Rochester Last minute deadlines. Public speaking. Big events to plan. Traffic.…

By Mara Thorne Every so often a ruling by the European Court of Justice (ECJ) gets commentators muttering about "political correctness…

By James Schofield With the ever-increasing use of smart cell phones there has been a corresponding increase of users having neck…

By James Schofield Text neck. Poor circulation. Fatigue. Arthritis. Depression and moodiness. Headaches. Tension across the tops of the shoulders. What…

by Andrea Hayes, Broadcaster, Bestselling author and Wellness Speaker Why what you say to yourself is important ! The Science of Self-Talk…

by Claire Phelan Talent Resourcer -Sales and Marketing Division at Abrivia Recruitment Since changing jobs at the start of the year, I…

By Deirdre Murray, Executive Coach, Trainer and Facilitator with PEOPLE RESOURCES Deirdre Murray identifies 5 top tips to help you build resilience…

By Susan Leigh Certain words seem to be popular at different times. They're used as buzz words, meant to encourage us…

by Marie Quinn, Workplace Wellness Co-ordinator at Drinkaware Workplace wellness programmes are now increasingly becoming standard practice in businesses across Ireland. Such…