Browsing: ​Health & Well-being

by Spectrum Wellness With workplace wellness programmes on the rise, creativity and innovation are flourishing to keep employee wellness initiatives fresh and…

by Andrea Hayes, So many of us wait until the new year before we start living our best life and setting new…

by Spectrum Health Most of us have heard of the word ergonomics; we associate it with our workstations and our work life.…

by Spectrum Wellness Employers have a responsibility when it comes to mental health in the workplace. Stress accounts for 60% of productive…

By Moira Dunne It’s back to school season and we’re all trying to settle down after the summer distractions. For the kids…

by Marie Quinn, Workplace Wellness Co-ordinator at Drinkaware Workplace wellness programmes are now increasingly becoming standard practice in businesses across Ireland. Such…

by Kieran Ward Your financial wellness can take a serious hit in September when it’s time for the kids to go back…

by Spectrum Wellness Balancing work and personal life is a struggle that employees have been enduring for decades. While we want to…

By Nick Lawlor, Employee Financial Wellness What has corporate wellness got in common with the theatre? You’ve put together a damn good…