How to Survive a Toxic Work Culture

by Jen Arnold, MS, RD/LDN

Nancy Board, Co-Founder/COO of Global Women 4 Wellbeing paints a clear picture of a toxic workplace and the negative impacts it has on wellbeing. She also discusses the many feelings that a toxic culture can create in employees such as stress, sadness, and depression.

Nancy and Jen elaborate on the impact of the recent #MeToo movement and sexual harassment in the workplace. Nancy also gives sound advice on what to do if you or a co-worker are experiencing sexual harassment in the workplace. Nancy and Jen discuss signs to look for when interviewing for a new job to gauge the company’s environment, coping strategies if you must stay in a job with a toxic culture, and tips to maintain and protect your mental health in toxic environments.

For full show notes, visit redesigningwellness