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What is Financial Stress?

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As an Employee Financial Wellness Advisor and Certified Financial Planner, I often state the case that making financial literacy supports available to employees will...

Love it or Leave it – Getting the Most out of your Job

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by Eileen Moloney, Head of Marketing at Brightwater Let’s face it – there are days when our jobs frustrate us so much that we want...

How to Promote Exercise in the Workplace

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by Spectrum Wellness Wellness at work is an important concept; one that ensures your workforce is happy and satisfied with your company, but also one...

Creating an Environment for Open Discussion

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It’s a topic that most will avoid, especially in the context of work however, there is a reason mental health or more accurately, mental...

How to be Happy at Work

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by Denis MacSweeney, Head of Sales & Marketing at Abrivia Recruitment When it comes to wellbeing at work “casual Fridays” or a “pint after work”...

How Employers can Appeal to Women on Career Breaks

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by Louise Campbell, Managing Director at Robert Walters Ireland Struggling to retain staff? Women returning to the workforce after a career break offer a valuable...

How a Digital Detox can Boost Productivity

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by Spectrum Wellness   “Don’t become a slave to technology. Manage your phone.  Don’t let it manage you.” – Richard Branson Richard Branson recently started a new...

Is Sitting The New Smoking In Your Life?

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By Jim Kirwan FCIPD Previously, I've said that 10,000 Steps/Day was NOT by itself an effective goal and since then quite a few people have questioned...

Bored, Browned off or Burnt out?

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by Brice Coquery, Abrivia Recruitment. The “Burnout” term has existed since 1969 and today all employees are aware of this term as it concerns more...

20 Minutes Extra Commuting ‘Equals 19% Pay Cut in Measuring Job Satisfaction’

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Recent research has concluded that an additional 20 minutes commuting per day is equivalent to a 19% pay cut when it comes to measuring...