Guest presenter Andrea Hayes chats to Nicole Paulie, Chartered Counselling Psychologist, Clinical Lead at Spectrum.Life and the laya healthcare 24/7 Mental Wellbeing Support Programme.
In this interview, they explore the challenges that workplace stress presents, its impact on mental health, and how organisations can take meaningful steps to support their employees. From discussing common stressors to exploring effective strategies for well-being, we shed light on how organisations can create healthier, more productive work environments.
About our guest
Nicole Paulie is Clinical Lead at Spectrum.Life and the laya healthcare 24/7 Mental Wellbeing Support Programme. With nearly 15 years of experience across clinical practice, corporate settings, and high-risk industries. She combines her deep clinical expertise with a practical understanding of organisational dynamics to promote resilience, reduce burnout, and create psychologically safe environments. Nicole has supported individuals through a wide range of mental health challenges, while also leading large-scale psychosocial risk assessments and developing strategic wellbeing initiatives tailored to diverse workforces.
